Hello, In this Article you will be get to know, How many steps to burn 100 Calories. Read till End.. Your calories per step will depend on your weight and height. A typical 160-pound person of average height will burn about 40 calories per 1,000 steps. And, person with same weight and height will burn…
Category: Health & Fitness
What are some best sources of iron?
Hello, In this Article you will be get to know about some sources of Iron. Read till End.. Some of the best plant sources of iron are: Beans Lentils. Tofu. Baked potatoes. Cashews. Dark green leafy vegetables such as spinach. Fortified breakfast cereals. Whole-grain and enriched breads. To get full article follow my Space and…