What are some best sources of iron?

 

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In this Article you will be get to know about some sources of Iron.  Read till End.. 

Some of the best plant sources of iron are:

• Beans
• Lentils.
• Tofu. 
• Baked potatoes.
• Cashews.
• Dark green leafy vegetables such as spinach.
• Fortified breakfast cereals.
• Whole-grain and enriched breads.

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